FREE Martial Arts Class Saturday at Green Ridge!

Join us at 9:30am on Saturday, March 20 for a FREE Aikido martial arts class at Green Ridge Recreation Center. Aikido teaches self defense using efficient body movements, not strength to redirect the force of an attack and difusing it. Increase awareness, flexibility and balance while training your mind and body. The class will be followed at 11:00am by a FREE demo. Children 18 and under must be accompanied by an adult.