Friday, March 20, 2009

Camp Roanoke Open House is Fun for EVERYONE!

Join us on Saturday April 4 from 10am to 4pm at Camp Roanoke. Meet the staff, get a guided tour of camp, try the climbing wall, test out the archery range, enjoy guided arts and crafts, taste delicious refreshments, and find out if Camp Roanoke is right for your child! The open house also marks the last day for Early Bird discounts off camp programs. Visit www.CampRoanoke.com to find out more.

Thursday, March 19, 2009

Friends and Family Fitness Challenge - starts March 29

Join us from 2:00-4:00pm at Garst Mill Park to kick off this exciting FREE event. Start the spring off on the right foot and get moving with FIT Ex, a community wide, physical fitness opportunity organized by Virginia Cooperative Extension. This 8-week program is designed to motivate you to be more active and to eat plenty of fruits and vegetables. Form a team of 6 people, family, friends or coworkers, appoint a Team Captain and set your activity goal. Walking, swimming or biking all add up to take you and your teammates across Virginia from March 29 through May 23. Move together or individually, report your progress, receive a motivational weekly newsletter and be eligible for door prizes. Team Captain can pick up team packets at the Brambleton Center. A fun and informational kickoff event is scheduled for Sunday, March 29, at Garst Mill Park, 2:00-4:00 PM.

Wednesday, March 18, 2009

Virginia Creeper Trip on April 11

Mark your calendars for Saturday April 11 and join us on a 17 mile DOWNHILL bike ride. All equipment and transportation is provided. Register Online Here

Monday, March 16, 2009

Mountain Biking Trip on March 28!

Join us on a guided trip to Carvin's Cove! Bikes and lessons included, Open to ages 12 and up. Bring a bagged lunch and water bottle, plus a helmet if you have one. Register Online Here