Wednesday, January 13, 2010

Zumba Classes Start Friday

It's Hot! It's Latin! It's Zumba (pronounced ZOOM-buh)! Zumba is a style of intense dance-aerobics workout with pulsating Latin music.Get lost in the music and dancing while making exercise fun. This class focuses on dance steps and ab work while dancing! Exercise experts say Zumba can offer a good cardio workout. Ten week program with classes at Green Ridge or Brambleton Centers. Register Online Here

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