Monday, November 29, 2010

Zumba at Brambleton - Space still available

It's Hot! It's Latin! It's Zumba (pronounced ZOOM-buh)! Zumba is a style of intense dance-aerobics workout with pulsating Latin music.Get lost in the music and dancing while making exercise fun. This class focuses on dance steps and ab work while dancing! Exercise experts say Zumba can offer a good cardio workout. Ten week program. New sessions held at Brambleton Center beginning Tuesday December 7 and 14. Register Online with Roanoke County Parks.

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