Monday, July 12, 2010

Les Mills Body Pump Begins Next Saturday

BODYPUMP by Les Mills is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast! Join us each Saturday morning at Green Ridge from 11:00am to Noon. Register Online Here

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